Folk remedies for increasing potency have been popular for a long time. In the absence of medicines that can increase men's intimate strength, traditional medicine recipes were a real salvation. Therefore, to this day, the method of using medicinal plants remains quite common.
simple techniques
Traditional medicine offers several simple techniques to normalize and restore sexual function. There are even several known ways to increase male potency in three days. Let's consider the main ones:
Jump
The method involves pouring a spoonful of chopped hop cones into a glass of water. Then the resulting mixture must be cooked for 10 minutes. The resulting broth must be filtered. For a quick increase in male strength, take half a glass 2-3 times a day.
cilantro and parsley
The method is based on the preparation of an infusion of dried and crushed leaves of coriander and parsley. They are poured with boiling water, so insisted. It is also recommended to take a tablespoon in pure form during meals.
honey and nuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped walnuts and honey in equal parts. The mixture should be taken in two teaspoons half an hour after a meal, washed down with milk. The frequency of admission during the day is 2-3 times. This method normalizes potency, increasing the synthesis of male sex hormones and also replenishes the daily need for minerals and vitamins.
Aralia root
Apply as a tincture. For its preparation, the following method is popular: pour a spoonful of the crushed root with alcohol. The container with the tincture is placed in a dark and preferably cool place. Two weeks later, the drug for rapid potency increase is ready for use.
parsnip
From the root of this plant you can prepare a seasoning, which should be used for seasoning meats, fish dishes. Another method of increasing male strength involves making an infusion of the seeds. A tablespoon is poured with a glass of hot water, after two hours the drink is ready to drink.
Garlic
Traditional medicine has long recommended including garlic in the diet as a way to improve male strength. The method of preparing such a drug for men is not complicated. To do this, finely chop 1 kg of garlic and place it in a three-liter jar. Then it is poured with boiled water, insisted for a month. It should be remembered that the bottle with the mixture must be shaken daily. It should be taken in one teaspoon per day.
Turnip
Turnips are used raw or cooked. There is a way to fight erectile dysfunction in men by using turnips cooked in milk. It is also permissible to use fresh or cooked root vegetables. A good effect can be achieved in three days by eating a salad of carrots and turnips.
redhead
The use of dried ginger with honey is considered very effective. The ideal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a tonic effect on the body of men. Half a spoon (teaspoon) should be taken three times a day with water.
Ginseng
This plant is included in most potency-enhancing medicines. Ginseng works to increase testosterone production and improve sperm quality. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for men. The method is based on the fact that the root of the plant is crushed and poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. It should be taken 20 drops before meals three times a day.
Carrot
For a quick increase in potency in men, you can take carrot juice. Great efficiency is obtained by mixing it with honey. Take a quarter of a glass three times a day.
We start from proper nutrition
When talking about non-drug treatment methods, it is necessary to note the importance of proper nutrition. Undoubtedly, for normal functioning, the body of men must receive all the necessary microelements and vitamins. Therefore, the diet must be complete and balanced. Also, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Seafood
Oysters, rapanas and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you also cook them a sauce based on celery and parsley, which are also excellent stimulants, the effect of the dish will be even greater.
Eggs
Eggs are useful in any form because they are considered a powerful male potency stimulant in many nations. In this case, you can use not only chicken eggs, but also quail eggs. Greater efficiency is guaranteed if you cook an omelet or scrambled eggs with the addition of onion, which also increases sexual activity as it is an aphrodisiac. Although male strength increases do not occur as quickly as using medicinal plants.
tomatoes
Traditional medicine claims that tomatoes are able to activate the activity of the gonads, as a result, there is an improvement in sexual function in men. But it is better to use them not raw, but after heat treatment. For example, bake in the oven or cook a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of its use does not appear immediately. Usually, a three-day course is not enough; a much larger intake of the above funds is required.
Folk remedies to increase potency are quite popular. They are used not only independently, but also as part of various herbal collections. The right combination allows you to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional treatments:
- They are affordable and also easy to use.
- Most of them are our usual foods, and by adjusting the diet in your favor, you can significantly improve men's sexual function.
- Increasing potency with folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of such treatment methods, a preliminary consultation with a doctor is recommended. After all, a serious illness can be the cause of sexual dysfunction. Therefore, timely examination is important.
How to quickly increase potency before intercourse
Any man, regardless of age and social status, wants to have strong marathon potency and endurance in intimate contacts. But many negative factors subject the erectile function of the male body to changes:
- chronic diseases;
- bad ecology;
- inferior synthetic products;
- intoxication from frequent contact with household and other chemicals;
- smoking and alcoholism;
- ignoring sports activities;
- inadequate nutrition;
- lack of sleep and rest;
- hypodynamia and stress.
Measures aimed at restoring a man's sexual health will help to improve the situation. If a man cannot increase potency on his own, you should contact an andrologist.
When erectile dysfunction has not yet acquired a global scale, but a man still has doubts, advice on how to quickly increase potency before intercourse will help.
Tips on how to increase potency quickly
first advice
A certain approach to nutrition will help to quickly increase potency. The diet should include products that can increase potency quickly enough and without harmful properties for the body:
- Seafood. Due to the high content of omega-3 and omega-6 acids and minerals, oysters and shrimp are able to restore hormone production and increase potency;
- roasted asparagus. The plant has stimulating properties, increases libido;
- nuts. Nuts, almonds, hazelnuts are able to increase potency, especially with regular use, but they are also quite suitable for a forced potency increase. Thanks to zinc and other components in walnuts, this product has a positive effect not only on libido, but also on the production of testosterone - the main sex hormone in men. In this case, they must be mixed with honey or sour cream;
- parsley with sour cream. Such a simple salad can be used as a potency-enhancing dish, which can improve the quality of sexual intercourse;
- Redhead. The root of this plant has many healing qualities. Ginger tea, decoction and infusion can improve male potency and treat prostatitis.
Of course, you shouldn't eat all foods at the same time to instantly increase potency. Eating too much can cause an upset stomach.
second tip
Dying potency must be increased by performing certain exercises. The entire range of physical activities is aimed at increasing blood flow to the pelvic organs. With inadequate blood flow, the genitals are not adequately supplied with blood and oxygen and without this, a strong erection is impossible. Exercise is not difficult and has no contraindications. The gymnastic complex that raises potency is quite extensive. Basic exercises:
- pubic-coccygeus muscle training: lie on your back, slightly spread your legs. Alternately, tense and weaken the muscles of the perineum, trying to bring the anus and testicles together, so to speak. In this case, the buttocks should be in a relaxed state. It looks similar to forced urinary retention;
- an erection can be improved by stimulating the prostate. To perform this exercise, sit in a chair and press the area between your anus and testicles into the seat. The buttocks do not participate in the exercise;
- Another exercise that can increase power is stretching the perineum muscles. Sitting on the floor, you should bend your knees at the maximum angle. Using your hands, try to spread your knees in different directions and place them on the floor. When bringing the knees to their original position, the hands should work to counteract;
- good results are obtained by training the muscles of the anus. It is necessary to stretch and relax them 15-20 times in one approach. It should be repeated several times a day for 3-4 approaches.
third tip
Half an hour of rest. To recover, you need to completely relax. Turn off external stimuli: phone, TV, radio. The best option is to sleep. But don't allow yourself to sleep for more than 30 to 40 minutes.
fourth tip
Another method that increases potency is a contrast bath after rest. This procedure improves mood, tones muscles and increases testosterone production. Several rules of use: at the beginning of the procedure, the water must be warm, then hot (not scalding), then cold, it is recommended to change the water temperature up to 5 times, so as not to wet the head, after a shower rub firmly with a hard towel.
fifth advice
A drink to improve potency should be selected based on its usefulness. This could be hot chocolate or ginger tea. You shouldn't drink coffee.
sixth tip
The use of drugs to improve erectile function has an almost instantaneous result. In addition, the drugs will give male strength and the duration of intimate contact. Medicines of the modern generation make it possible to maintain potency at a high level after 50 years. The disadvantages of this method are:
- contraindications to the use of medicines for health reasons;
- Drug abuse often affects the work of other organs. Therefore, they should only be used in emergencies.
A rapid increase in potency is quite possible, but it will not be long term. In order to improve a man's potency for a long time, it is necessary to undergo a medical examination, observe a dietary diet, have regular intimate contacts and systematically practice sports. The maximum result can only be expected from a complex systematic therapy.
At the moment, there are many different drugs used to stimulate potency. But this is only a temporary solution to the problem that has arisen and is not a treatment. Men often try to keep everything a secret and are in no hurry to seek help from doctors. Playing in search of diverse information about increasing potency, they do not always find correct and effective advice, which can further lead to a disorder of the organism. But not everything is so bad, because folk remedies that have stood the test of time have often become an excellent, effective alternative to current medicine.
Folk remedies for a rapid increase in potency
An excellent way to increase potency at home is to use natural coffee. You just need to drink coffee without abuse. An excellent remedy is also an infusion of eleutherococcus herb and ginseng. The application takes place according to this course: for 28 days, starting with one drop in half a mug of water, the next day two drops, then three and so on until 28 drops on the 28th day, every three months. Contraindications for people with cardiovascular disease and hypertension.
In addition, traditional medicine has not gone through the water treatment procedures. Two containers are filled with hot and cold water. Then, one by one, with an interval of 15 seconds, we dive into them, first in the hot and then in the cold, performing the procedure for 30 minutes. You need to do these steps for two weeks, once every three months.
For lovers of relaxing procedures, take a bath with a decoction of bay leaves or chamomile. The recipe is as follows: bay leaves or chamomile flowers are brewed, 50 grams per three liters of boiling water, infused for 15-20 minutes and poured into the bath. Take it for 30 minutes, at least every day.
Another good recipe is bathing with the addition of a decoction of pine cones and twigs. The cooking process is simple: the ingredients are poured with cold water and then boiled over low heat for half an hour. It is infused for 12 hours, with the lid tightly closed, after which it can be added to the bath.
A decoction of Dubrovnik herbs is popular in the treatment of potency. Prepared at the rate of 5 tablespoons of a dried plant per cup of boiling water and infused for 45 minutes. A decoction is used: 3 to 4 times a day, 60 ml for two weeks.
A decoction of common calamus proved itself very well. 20 g of chopped calamus roots, pour a glass of boiling water. Then, for 8 hours, it is steamed, and 30 ml are applied internally, three times a day, before meals for 15 minutes. You can also chew calamus roots in small portions.
The treatment of male disease with nettle is of great benefit. The recipe includes nettle seeds, which you need to crush, mix with a glass of grape wine and add a spoon of honey. Take it every night before bed, 30 minutes before bedtime. Cooking a salad of nettles and young onions, with the addition of an egg, is also a great way to increase potency.
The use of alcohol-infused ginseng for medicinal purposes is quite popular. The infusion is not only suitable for the treatment of potency, but also has a positive effect on strengthening the weakened organism as a whole.
food
It's no secret that nutrition plays an important role in increasing potency in men.
- Foods that contain protein and protein are nuts, raw dairy, fish, and meat itself.
- Quite effective, seafood like all crustaceans and seaweed salad are considered to increase potency.
- Also, be sure to use vitamins contained in fresh fruits and vegetables. In the preparation of dishes it is mandatory to add fresh herbs.
- The use of all kinds of spices, adding them to tea or coffee, which stimulate potency well.
- A proven way to increase potency at home is raw or boiled eggs, fried with onions or just an omelet.
- For dessert, it's honey with nuts.
Applying one or more in combination, the presented recipes and with proper nutrition, you can safely start the fight against weakened potency and get positive results.